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What is mental wellbeing?

Mental wellbeing doesn't have one set meaning. We might use it to talk about how we feel, how well we're coping with daily life or what feels possible at the moment.

Good mental wellbeing doesn't mean that you're always happy. Or that you're unaffected by your experiences.

And having good wellbeing doesn't always mean that you don't have a mental health problem. You may live with a mental health problem, but have good wellbeing right now. Or you might not have a mental health problem, but be struggling with your wellbeing at the moment.

Here's how we personalise self-care for you.

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Struggling with depression? Confidential counselling is a click away. Book now. NWNT -- One-Stop Solution For Mental, Emotional And Behavioral Health Problems.

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Everything on the Mediwheel is carefully curated by qualified therapists and psychiatrists, based on extensive research and science.

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© 2018-2024, Arcofemi Healthcare Limited.

© 2018-2024, Arcofemi Healthcare Limited.