Our mission is simple: to help you feel better, get better and stay better.
We bring together self-care, support from qualified therapists and psychiatrists, as well as community access to deliver the best quality mental healthcare for your needs.
Mental wellbeing is feeling happy, healthy, and able to cope with life's challenges. It means having good mental health, managing stress, and feeling positive about yourself and your life.
Mental wellbeing is important because it helps us cope with stress, build strong relationships, and enjoy life. It allows us to feel good about ourselves, make positive decisions, and face challenges with resilience.
Mental wellbeing in the workplace is important because it boosts productivity, enhances job satisfaction, and reduces stress. Employees who feel mentally well are more engaged, creative, and effective in their roles. It also helps in reducing absenteeism and improving overall team morale.
Mediwheel can help you problem solve and be mentally fit with the help of many integrated and well- researched techniques. Mediwheel offers 1-to-1 psychiatry sessions, as well as a few self help techniques.
Few of our mental wellness techniques are-
